Weigh In record (no journal entry) for 26 July 2019
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82.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 66.48g | Prot: 119.24g | Carbs: 342.29g.
Breakfast: Abrikozenjam, Prokorn Brood, Koffie met Melk en Suiker. Lunch: Olijven, Prokorn Brood, Délifin Filet de Saxe, Leidingwater, Kaas, Koffie met Melk en Suiker. Dinner: Ei, Wortelen, Aardappelpuree met Melk (van Verse Aardappelen), Boni Spekreepjes Kalkoen, Aldi Spekreepjes Gerookt. Snacks/Other: Imperial Vanille Pudding, Delhaize Chocoladepudding, Coca-Cola Coca-Cola Zero (Blikje), Banaan. more...
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Gaining 0.4 kg a Week
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wipschutter's Weight History
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