seeed11's Journal, 13 Jan 13

seeed11's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 January 2013

65.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2013:

1400 kcal

Fat: 69.38g | Prot: 70.55g | Carbs: 129.10g. Breakfast: Smacks, Milch 1,5%. Lunch: Frikadelle, Käsesandwich. Dinner: Kirschtomaten, Mozzarella, Sylter, Getoastetes Vollkornbrot. Snacks/Other: Banane. more...

1664 kcal

Exercise: Sitting - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

seeed11's Weight History

View Complete History

seeed11's Journal, 13 Jan 13

Submit a Comment

seeed11's Weight History