Weigh In record (no journal entry) for 08 August 2008
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75.3 kg
Lost so far: 4.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 40.01g | Prot: 18.51g | Carbs: 53.83g.
Breakfast: peach yogurt, splenda, half and half, coffee. Lunch: Grilled Chicken Breast, ceasar dressing, green salad. Snacks/Other: broccoli, celery, hummus. more...
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Losing 1.1 kg a Week
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knewton37's Weight History
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