Weigh In record (no journal entry) for 26 July 2019
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 25.63g | Prot: 65.75g | Carbs: 116.11g.
Breakfast: Herbalife Nutritional Shake Mix, Pisang, Stroberi. Lunch: Sup Pedas dan Asam, Ikan Bandeng, Garam, Brokoli Dimasak (dari Segar), Bayam Dimasak (dari Segar), Plum, Stroberi, Pepaya. Snacks/Other: Plum. more...
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Losing 0.0 kg a Week
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andariyen's Weight History
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