Weigh In record (no journal entry) for 26 July 2019
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81.5 kg
Lost so far: 10.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 16.98g | Prot: 30.27g | Carbs: 87.54g.
Breakfast: ВкусВилл Творог "Зёрнышко" Обезжиренный, Абрикосы. Lunch: Ароматы Жизни Масло Льняное Нерафинированное , Помидоры, Огурец (без Кожуры), Гречка Отварная. Dinner: Черешня. more...
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Gaining 4.2 kg a Week
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annanat1's Weight History
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