Weigh In record (no journal entry) for 26 July 2019
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67.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 8.56g | Prot: 17.99g | Carbs: 57.79g.
Breakfast: Costco 厚片吐司, 吐司麵包, 水煮蛋. more...
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Gaining 0.7 kg a Week
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joyce 168's Weight History
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