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Hiatus dari fat secret 2 tahun jadi bengkak gini wkwkwk
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 28.59g | Prot: 21.66g | Carbs: 60.65g.
Breakfast: Superindo Kerupuk Kemplang Panggang, Mentimun (dengan Kulit), Telur Ceplok, Nasi Uduk. more...
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Gaining 0.2 kg a Week
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tikasamir's Weight History
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