Weigh In record (no journal entry) for 26 July 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 17.94g | Prot: 14.52g | Carbs: 32.26g.
Breakfast: Новосибирская Шоколадная Фабрика Зефир в Шоколаде Экстра, Мёд, Кофе (из Молотых Зерен), Омлет или Яичница. more...
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Losing 0.7 kg a Week
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