Weigh In record (no journal entry) for 25 July 2019
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 60.63g | Prot: 85.24g | Carbs: 17.97g.
Breakfast: Aurora Lombo Cozido Defumado, Polenguinho Polenguinho Pocket Light, Dolce Gusto Espresso Intenso. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Gallo Azeite de Oliva Extra Virgem, Sal, Repolho. Snacks/Other: Lowçucar Leite Condensado, Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa, Torresminas Torresmo, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Gaining 2.5 kg a Week
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karinemirandola's Weight History
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