Weigh In record (no journal entry) for 26 July 2019
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102 kg
Lost so far: 5 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 72.46g | Prot: 147.87g | Carbs: 107.01g.
Breakfast: Coffee with Milk. Lunch: Chicken Breast, Tomatoes, Penne, Green Peas . Dinner: Tomatoes, Fried Egg, Chicken Breast, Lettuce, Coles Sausage Mince, Coles Tasty Cheddar Shredded. more...
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Losing 0.7 kg a Week
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Comments
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georgeanne50's Weight History
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