Weigh In record (no journal entry) for 25 July 2019
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119.5 kg
Lost so far: 12.9 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 116.39g | Prot: 107.97g | Carbs: 21.17g.
Lunch: Manteiga (com Sal), Alcatra Grelhada. Dinner: Manteiga (com Sal), Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Aviação Manteiga com Sal, Ovo Mexido, Azeitonas Verdes, Coco, Marília Queijo Bola. more...
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Losing 0.7 kg a Week
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Ananda-j's Weight History
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