Залило 0.5кг после 6ти часов в зоопарке. Настроение сегодня ниже плинтуса - гормоны что ли?
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106.8 kg
Lost so far: 12.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 108.38g | Prot: 171.83g | Carbs: 168.15g.
Breakfast: Regular Cream Cheese Spread, Milk (3.7% Milkfat), Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске, Fried Egg. Lunch: Potatoes (Flesh, Without Salt, Boiled) , Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), Western Sour Cream 14%, Baked or Broiled Salmon. Dinner: Babybel Mini Light , Простоквашино Сырок Ванильный , ВкусВилл Халумис, Chocolate Light Ice Cream, Мясновъ Ягодный Пирог с Брусникой и Черной Смородиной, Frank's Redhot Buffalo Wing Sauce, Cauliflower , Karam Bakery Tandoori Naa, Milk (3.7% Milkfat), Achva Тахини, Chicken Breast (Skin Not Eaten). more...
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Gaining 3.5 kg a Week
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