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Si ricomincia....
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88 kg
Lost so far: 9.5 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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831 kcal
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Fat: 43.16g | Prot: 46.91g | Carbs: 62.16g.
Breakfast: Caffè Espresso, Sojasun Soya Drink Calcio + Vitamina D. Lunch: Pomodori, Lyttos Yogurt Greco 0% . Dinner: Mortadella, Aceto, Olio Extra Vergine di Oliva, Casa Marrazzo I Friarelli, Bonduelle Fave Cotte al Vapore, Fagiolini Bolliti, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Esselunga Mandorle Sgusciate, Caffè Macchiato. more...
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Gaining 0.1 kg a Week
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