Weigh In record (no journal entry) for 25 July 2019
|
50.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 5.85g | Prot: 48.08g | Carbs: 128.24g.
Breakfast: Splenda Endulzante sin Calorías, Café, Don Zabor Ajonjolí Acaramelado, Zanahoria. Lunch: Jugo de Naranja, Pechuga de Pollo a la Plancha, Ejotes, Frijoles Negros. Dinner: Arroz a la Mexicana, Manzana, Nopales. Snacks/Other: Winis Caramelo Suave, Don Zabor Ajonjolí Acaramelado, Lipton Té Verde, Sprite Sprite. more...
|
Losing 13.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.vocadoh's Weight History
|