acarollira's Journal, 25 Jul 19

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59 kg Lost so far: 64.8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:
494 kcal Fat: 27.92g | Prot: 52.05g | Carbs: 6.17g.   Breakfast: Ovo (Inteiro), Walmart Queijo Mussarela. Lunch: Carne do Peito de Frango (Assado, Cozido), Omelete ou Ovos Mexidos com Vegetais. Dinner: Sopa de Repolho, Aurora Linguiça Toscana. more...
Losing 1.2 kg a Week



     
 

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acarollira's Weight History


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