|
STARTED THE KETO DIET & walking the dam daily!
|
96.3 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 46.39g | Prot: 22.64g | Carbs: 43.48g.
Breakfast: Sargento Natural Sliced Colby-Jack Cheese, Banana, Green Giant Hass Avocado, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Silk Vanilla Unsweetened Almond Milk. Lunch: Eggland's Best Cage Free Large Brown Eggs. Snacks/Other: Driscoll's Raspberries. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chelsey803's Weight History
|