Weigh In record (no journal entry) for 13 January 2013
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85.7 kg
Lost so far: 70.3 kg.
Still to go: 18.6 kg.
Diet followed: 100%.
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View Diet Calendar, 13 January 2013:
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1134 kcal
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Fat: 56.41g | Prot: 145.56g | Carbs: 28.78g.
Breakfast: Cosmic Cranberry Kombucha, Fit & Easy Boneless, Skinless Chicken Breast (cooked), Organic Virgin Coconut Oil, Total Yogurt, Cage Free Eggs, Pure Apple Butter, Pure Irish Butter. Lunch: Fit & Easy Boneless, Skinless Chicken Breast (cooked), Organic Virgin Coconut Oil, Shaved Brussels Sprouts, Organic Broccoli Slaw. Dinner: Fit & Easy Boneless, Skinless Chicken Breast (cooked), Organic Virgin Coconut Oil, Shaved Brussels Sprouts, Organic Broccoli Slaw. more...
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Losing 1.1 kg a Week
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trumpeter26's Weight History
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