Weigh In record (no journal entry) for 25 July 2019
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74 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 30.19g | Prot: 103.03g | Carbs: 40.09g.
Lunch: Italiamo Pomodori Datterini, Coop Tonno in Olio di Oliva. Dinner: Tre Mulini Pane per Hamburger, Veal Meat (Lean Only), Grana Padano Grana Padano. more...
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steady weight
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JonnyJoy's Weight History
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