Weigh In record (no journal entry) for 25 July 2019
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89.9 kg
Lost so far: 2.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 87.29g | Prot: 65.70g | Carbs: 181.05g.
Breakfast: Santa Barbara Scaldatelli alle Patate, Ferrero Estathè, Fatina Noci Sgusciate, Vivi Verde Coop Marmellata di Fichi, Coop Gallette di Mais, Pesoforma Sandwich Prosciutto e Formaggio. Lunch: Vegamo Seitan al Naturale, Italiamo Mozzarella di Bufala Campana, Esselunga Melanzane alla Parmigiana. more...
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Gaining 0.9 kg a Week
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Ah77ytrf's Weight History
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