Weigh In record (no journal entry) for 24 July 2019
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110.6 kg
Lost so far: 1.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 2.64g | Prot: 25.93g | Carbs: 12.83g.
Dinner: Cebollas, Tomate Verde, Pechuga de Pollo a la Plancha, Hacendado Ensalada Brotes Tiernos . more...
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Losing 6.0 kg a Week
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