Weigh In record (no journal entry) for 25 July 2019
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 23.34g | Prot: 38.06g | Carbs: 177.82g.
Breakfast: Персик, Гречка Отварная. Lunch: Яблоко Семеринка, Гречка Отварная. Dinner: Sana Кефир 1%. Snacks/Other: Каппучино (с Пониженным Содержанием Жира), Яблоко Семеринка. more...
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Losing 1.6 kg a Week
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козлова аня's Weight History
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