Weigh In record (no journal entry) for 25 July 2019
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48.9 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 26.80g | Prot: 82.26g | Carbs: 203.35g.
Breakfast: Lidl Heidelbeeren, Fage Total 0,2%, Birnen, Senseo Mild, Kölln Haferflocken, Milfina Milch 1,5% Fett, Galiamelone. Lunch: Jeden Tag Blattspinat, Zucchini, Avocado, Rapunzel Nudeln, Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Aubergine, Avocado, Ei, Zucchini, Gut & Günstig Kaisergemüse, Braune Champignons (Italienische Crimini). Snacks/Other: Freshona Bio Sommergemüse, Tomaten, Äpfel, Lidl Heidelbeeren, Galiamelone. more...
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Losing 1.4 kg a Week
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Theresia.F's Weight History
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