Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
miss.golusova1989
Journal
25 Jul 19
miss.golusova1989's Journal, 25 Jul 19
miss.golusova1989's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2019
80.5 kg
Lost so far:
1.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2019:
706 kcal
Fat: 56.67g | Prot: 12.01g | Carbs: 40.32g.
Breakfast:
Капуста Белокочанная, Перепелиное Яйцо, Гречка Отварная, Огурец (с Кожурой).
Snacks/Other:
Сало, Азбука Вкуса Салат из Капусты с Морковью.
more...
2660 kcal
Exercise:
Стретчинг - 1 hour, Running - 10/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
miss.golusova1989's Weight History
View Complete History