Weigh In record (no journal entry) for 25 July 2019
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67.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 16.78g | Prot: 82.95g | Carbs: 37.29g.
Breakfast: Вареное Яйцо, Протеин Зі Смаком Кава З Молоком, Том Арахисовая Паста Кранч. Lunch: Куриное Филе Жареное без Масла, Рис Вареный. more...
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Losing 5.6 kg a Week
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bysinka291's Weight History
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