Weigh In record (no journal entry) for 25 July 2019
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57.9 kg
Lost so far: 8.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 17.51g | Prot: 11.44g | Carbs: 47.58g.
Breakfast: Юбилейное Печенье, Му-У Молоко 1,5%, Kellogg's Хрустящая Гранола-Мюсли с Темным Шоколадом и Фундуком, Му-У Молоко 1,5%. more...
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Losing 1.4 kg a Week
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Glim_Welkin's Weight History
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