Weigh In record (no journal entry) for 25 July 2019
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65.7 kg
Lost so far: 5.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 15.66g | Prot: 52.89g | Carbs: 11.83g.
Breakfast: Тушеная Куриная Грудка (Кожа не Съедена), Помидоры, Редис, Семга Слабосоленая. Snacks/Other: Киви. more...
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Losing 0.4 kg a Week
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