Weigh In record (no journal entry) for 25 July 2019
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 1.34g | Prot: 4.49g | Carbs: 59.23g.
Breakfast: Goji Beeren, Aprikosen, Brombeeren, Heidelbeeren, Äpfel. more...
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Losing 0.3 kg a Week
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nephi182's Weight History
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