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TdT: 78cm
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67.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 28.87g | Prot: 174.97g | Carbs: 164.54g.
Lunch: Danone Hipro Myrtille, Le Gaulois Filet de Dinde, Riz Basmati. Dinner: Kinder Chocolat, Danone Skyr Light & Free , Melon. Snacks/Other: Abricots, Manola Graines de Tournesol, Manola Graine de Courges, Myprotein Isopro Wheeler Protein. more...
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Gaining 1.1 kg a Week
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