Weigh In record (no journal entry) for 25 July 2019
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68.9 kg
Lost so far: 27.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 25.73g | Prot: 50.94g | Carbs: 76.00g.
Breakfast: Хлеб Черный, Семга Слабосоленая. Lunch: Лаваш Армянский, Куриная Грудка. Dinner: Авокадо, Хлеб. Snacks/Other: Merci Конфеты. more...
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Losing 0.7 kg a Week
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helena.elena's Weight History
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