Weigh In record (no journal entry) for 25 July 2019
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54.1 kg
Lost so far: 25.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 24.95g | Prot: 32.22g | Carbs: 46.15g.
Breakfast: Terung, Telur Rebus. Lunch: Tahu Bacem, Tempe Bacem. Dinner: Ketupat, Sate Ayam. Snacks/Other: Teh Manis. more...
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Losing 2.8 kg a Week
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kikikurniadewi10's Weight History
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