Weigh In record (no journal entry) for 24 July 2019
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69.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 19.18g | Prot: 38.30g | Carbs: 114.64g.
Breakfast: Tapioca, Sadia Mussarela, Seara Apresuntado, Café. Lunch: Sadia Filé de Peito. Dinner: Tapioca, Café. Snacks/Other: Farinha de Mandioca, Farinha de Mandioca, São Braz Açaí Puro, Arcor Tortuguita Ao Leite Aerado. more...
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Gaining 0.2 kg a Week
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karlaSilva2018's Weight History
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