Weigh In record (no journal entry) for 24 July 2019
|
75 kg
Lost so far: 45 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 21.40g | Prot: 61.11g | Carbs: 242.53g.
Breakfast: Té (Infusión). Lunch: Agua, Guiso de Fideos. Snacks/Other: Pan Blanco, Mate, Banana, Banana, Pan Blanco, Té (Infusión), Agua. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amirsalva's Weight History
|