Weigh In record (no journal entry) for 24 July 2019
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61.8 kg
Lost so far: 2.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 104.16g | Prot: 63.82g | Carbs: 52.34g.
Breakfast: Milbona Bebida de Avellana , Dolce Gusto Cafe Lungo. Lunch: Embumar Huevas Cocidas de Merluza, Freshona Pimientos del Piquillo con Ajo, Italiamo Ricotta Fresca, RealValle Bacon en Tiras Ahumado, Repollo Verde. Dinner: Coco. more...
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Gaining 0.5 kg a Week
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patrigarcia21's Weight History
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