Weigh In record (no journal entry) for 24 July 2019
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86.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 53.67g | Prot: 66.72g | Carbs: 149.05g.
Lunch: Aceite de Girasol, Milanesa de Pollo al Horno, Queso Fresco, Zanahoria Cocida, Tomates. Dinner: Jugo de Naranja Recién Exprimido, Tomates, Ternera, Fargo Pan Hamburguesa. Snacks/Other: Guaymallen Alfajor de Chocolate, Cofler Block (38g), Tregar Yogur Descremado, Queso Fresco, Pan Francés. more...
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Gaining 1.3 kg a Week
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zettakai's Weight History
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