Weigh In record (no journal entry) for 24 July 2019
|
77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2820 kcal
|
Fat: 90.27g | Prot: 92.62g | Carbs: 430.82g.
Lunch: Garbanzos Cocidos, Ensalada Mixta. Dinner: Plátano, Granola, Mermelada, Uvas Pasas, Yogur Griego, Gloria PRO, Palta, Ciabatta. Snacks/Other: Galleta de Mantequilla o Azúcar, Plátano. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|