Weigh In record (no journal entry) for 24 July 2019
|
63.2 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
154 kcal
|
Fat: 8.00g | Prot: 4.81g | Carbs: 18.65g.
Lunch: Natural & Kosher Mozzarella Cheese, Organic Valley Ghee Clarified Butter, Zucchini , Spring Creek Barbeque Corn on The Cob. Snacks/Other: Sweet Cherries (Queen Anne, Bing). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesamore's Weight History
|