Weigh In record (no journal entry) for 24 July 2019
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71 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 8.79g | Prot: 22.61g | Carbs: 67.87g.
Breakfast: Kerupuk Makanan Ringan, Tempe Goreng, Ayam Masak Merah, Nasi Putih, Pepaya. more...
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Losing 2.3 kg a Week
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ajenkamalia's Weight History
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