Weigh In record (no journal entry) for 24 July 2019
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73.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 74.18g | Prot: 70.38g | Carbs: 132.06g.
Breakfast: Шереметьевские Торты Птичье Молоко. Lunch: Окрошка на Кефире. Dinner: Макдоналдс Чикен Премьер. Snacks/Other: 36 Копеек Кефир 1%, Красная Цена Творог 9%. more...
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Losing 4.2 kg a Week
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miss.shekspir's Weight History
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