Weigh In record (no journal entry) for 24 July 2019
|
46.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 56.99g | Prot: 219.43g | Carbs: 89.18g.
Breakfast: La Serenísima Leche 1%, Fake Plain Greek Yogurt 2%, Chobani Plain Greek Yogurt 2%, ONDA FIT Torta de Avena y Proteína. Lunch: Milanesa de Carne al Horno. Dinner: Arcor Natural Break Nutritivo, Zumo de Limón, Dr Cacao Cacao en Polvo, Clara de Huevo, BEAUTYFREEK Chocotorta, HTN XT Gold Protein, Lentejas Hervidas, ONDA FIT Torta de Avena y Proteína , Quaker Avena Instantánea, Pechuga de Pollo a la Plancha. Snacks/Other: La Serenísima Leche 1%, Huevo, Fake Plain Greek Yogurt 2%, Chobani Plain Greek Yogurt 2%, Espinacas Cocidas (Frescas), Calabaza Asada. more...
|
Gaining 3.9 kg a Week
|
|
Magalí Rocío ~'s Weight History
|