Weigh In record (no journal entry) for 24 July 2019
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88.3 kg
Lost so far: 2.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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89 kcal
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Fat: 6.76g | Prot: 6.24g | Carbs: 0.43g.
Breakfast: البيض المقلي. more...
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Gaining 9.1 kg a Week
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