Weigh In record (no journal entry) for 24 July 2019
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100.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 88.31g | Prot: 82.45g | Carbs: 185.03g.
Breakfast: Banane, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Äpfel, Ja! Früchte-Müsli, Minulakt Fettarme H-Milch 1,5% Laktosefrei. Lunch: Smiley's Caesar Salad, Smiley's Wrap. Snacks/Other: Wrigley's 5Gum Electro, Zetti Edel Bitter 85% Kakao. more...
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Losing 1.4 kg a Week
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norbert_hecker's Weight History
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