Weigh In record (no journal entry) for 24 July 2019
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54.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 15.06g | Prot: 19.40g | Carbs: 100.12g.
Breakfast: Белый Хлеб, Вареное Яйцо, Геркулес Овсяная Каша на Молоке. Dinner: Свежевыжатый Апельсиновый Сок. Snacks/Other: Абрикосы. more...
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Losing 3.5 kg a Week
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canttauchme's Weight History
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