Weigh In record (no journal entry) for 13 January 2013
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73.7 kg
Lost so far: 20.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2013:
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1560 kcal
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Fat: 53.60g | Prot: 46.03g | Carbs: 197.60g.
Breakfast: Mini Zwieback Müsli (mit Dinkelmehl). Lunch: Tiramisu, Grüne Erbsen, Putenfrikadellen, Back-Kroketten. Dinner: Rosenkohl, Butter. Snacks/Other: Likör. more...
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Gaining 0.7 kg a Week
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schamanin's Weight History
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