Weigh In record (no journal entry) for 24 July 2019
|
49.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 46.97g | Prot: 92.45g | Carbs: 155.69g.
Breakfast: Lidl Heidelbeeren, Fage Total 0,2%, Birnen, Senseo Mild, Kölln Haferflocken, Milfina Milch 1,5% Fett, Galiamelone. Lunch: Äpfel, Tomaten, Baktat Rote Kidney Bohnen, Brokkoli, Aubergine, Avocado, Zucchini, Braune Champignons (Italienische Crimini). Dinner: Brokkoli, Bratkartoffeln, Douceur Mandelblätter , Olivenöl, Gemischter Salat mit Dressing, Berida Wildlachsfilet. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Theresia.F's Weight History
|