Weigh In record (no journal entry) for 24 July 2019
|
64 kg
Lost so far: 2.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 12.71g | Prot: 6.08g | Carbs: 75.61g.
Breakfast: Gachas. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|