Weigh In record (no journal entry) for 24 July 2019
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79.9 kg
Lost so far: 11.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 68.83g | Prot: 40.72g | Carbs: 136.61g.
Breakfast: Огородников Икра Кабачковая, Ежевика, Му-У Творог 9%. Lunch: ВкусВилл Крекер Ржаной, Избенка Рикотта Сыр Мягкий 9%. Dinner: Черешня. more...
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Losing 0.7 kg a Week
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annanat1's Weight History
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