naresty's Journal, 24 Jul 19

akhirnya,,setelah 2 bulan stuck 🥰🥰
52.7 kg Lost so far: 19.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2019:
1186 kcal Fat: 59.34g | Prot: 79.62g | Carbs: 84.77g.   Breakfast: Tahu. Lunch: Kobe Bon Cabe Sambal Tabur, Telur Rebus Lunak, Jagung Rebus, Royco Sup Krim Ayam. Dinner: Sosro Teh Botol Kemasan Kotak, Bakso dengan Saus (Campuran). Snacks/Other: Cireng. more...
Losing 0.2 kg a Week

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naresty's Weight History


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