Weigh In record (no journal entry) for 24 July 2019
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69 kg
Lost so far: 27 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 19.37g | Prot: 59.24g | Carbs: 106.88g.
Breakfast: Семга Слабосоленая, Хлеб Черный, Манго. Lunch: Огурец (без Кожуры), Куриная Грудка, Лаваш Армянский, Помидоры. Snacks/Other: Творожник, Банан. more...
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steady weight
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helena.elena's Weight History
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