I have had the stomach flu, didn't eat much or keep much down for several days. still nice to see the low number as I know it will go back once I start eating.
|
91.6 kg
Lost so far: 10.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 4.00g | Prot: 4.00g | Carbs: 162.00g.
Breakfast: Sprite Sprite (12 oz). Lunch: Sprite Sprite (12 oz), Berkley & Jensen Animal Crackers. Dinner: Berkley & Jensen Animal Crackers, Sprite Sprite (12 oz). more...
|
Losing 2.8 kg a Week
|
Comments
It's a rough way to lose, but it does count!
24 Jul 19 by member: erikahollister
|
Hope you're feeling better.
24 Jul 19 by member: shirfleur 1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|