Weigh In record (no journal entry) for 24 July 2019
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84.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 8.98g | Prot: 4.90g | Carbs: 27.42g.
Breakfast: Останкино Колбаса Любительская, Пшеничный Хлеб, Макдоналдс Сахар. more...
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Losing 0.3 kg a Week
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Marinka NOV's Weight History
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